Yoga for menopause focuses on postures to balance mind, body and the hormonal effects of menopause. All levels are welcome to attend this free class offered by Stoughton Yoga. Please bring a yoga mat or large towel. Chairs are available for those who have trouble getting up and down off the floor.
Yoga for Menopause
Date and Time
Saturday Mar 10, 2018
11:00 AM - 12:00 PM CST
Saturday, March 10th 11 a.m. to noon
Location
Stoughton Hospital 900 Ridge St, Stoughton Bryant Health Education Center (lower level)
Fees/Admission
Free
Website
Contact Information
To register for this free class, please go to stoughtonhospital.com and click on “Classes & Events.”
Questions? Please contact Sonja at 873-2356.
