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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20210120T003000Z
DTEND:20210120T013000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Root Down\, Rise Up: Finding Our Feet for Standing Poses
DESCRIPTION:Learn foot\, ankle and leg strengthening tips as well as how to use your core to help in balancing on and off the mat. We will explore poses seated and standing. If balancing on one foot is challenging\, please have a sturdy chair or a wall near you for support during this class.
X-ALT-DESC;FMTTYPE=text/html:Learn foot\, ankle and leg strengthening tips as well as how to use your core to help in balancing on and off the mat. We will explore poses seated and standing. If balancing on one foot is challenging\, please have a sturdy chair or a wall near you for support during this class.
LOCATION:Free online class
UID:e.1255.11843
SEQUENCE:3
DTSTAMP:20260403T232229Z
URL:https://business.oregonwi.com/events/details/root-down-rise-up-finding-our-feet-for-standing-poses-11843
END:VEVENT

END:VCALENDAR