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BEGIN:VEVENT
DTSTART:20260106T190000Z
DTEND:20260106T200000Z
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SUMMARY:Strong and Steady Exercise Class
DESCRIPTION:Designed for the aging adult who wants to maintain strength and mobility\, this class focuses on functional movement that supports everyday life. Led by a retired physical therapist\, you?ll build strength\, improve balance\, and boost confidence in a safe\, supportive environment. Each session builds gradually so you can progress comfortably and confidently at a pace that feels right for you.
X-ALT-DESC;FMTTYPE=text/html:<span style="color: rgb(20\, 24\, 39)\; font-family: &quot\;Open Sans&quot\;\, Helvetica\, Arial\, Lucida\, sans-serif\; font-size: 18px\;">Designed for the aging adult who wants to maintain strength and mobility\, this class focuses on functional movement that supports everyday life. Led by a retired physical therapist\, you?ll build strength\, improve balance\, and boost confidence in a safe\, supportive environment. Each session builds gradually so you can progress comfortably and confidently at a pace that feels right for you.</span>
LOCATION:Community Health and Wellness Center 3162 County Road B Stoughton\, WI 53589
UID:e.1255.15723
SEQUENCE:3
DTSTAMP:20260403T195200Z
URL:https://business.oregonwi.com/events/details/strong-and-steady-exercise-class-15723
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