Be prepared to move, think and feel younger!
Reverse the nagging signs of aging: slow unsteady movement, poor posture, aching and creaky joints.
In Change Your Age classes you will:
* Discover how to change physically limiting habits
* Make your body and mind more agile, youthful and fit
* Enhance coordination, strength, and balance
* Change your [physically functioning] age
Classes meet Wednesday evenings at 6:30 pm January 9th--April 24th (no classes Feb 13th or March 27th)
Eight class pass $65 * Drop in classes $10
More Info
Date and Time
Wednesday Apr 10, 2013
6:30 PM - 6:30 PM CDT
Location
Stoughton Hospital Health Center (125 Church Street)--
just south of Stoughton Hospital
