Reverse the nagging signs of aging: slow unsteady movement, poor posture, aching and creaky joints.
In Change Your Age classes you will:
- Discover how to change physically limiting habits
- Make your body and mind more agile, youthful and fit
- Enhance coordination, strength, and balance
- Change your [physically functioning] age
Eight class series—$65
Drop in classes $10
For more information or to register, please call Katherine at 847-508-0984 or e-mail her at agingpotential@me.com. Sliding scale fee is available. Please come dressed in comfortable clothing.
Click Here for Informational Flier
Be prepared to move, think and feel younger.
Change Your Age--Free Intro Class
Date and Time
Wednesday Sep 19, 2012
6:30 PM - 6:30 PM CDT
Location
Classes are located in the Stoughton Hospital Health Center, 125 Church Street, just south of Stoughton Hospital.
