Stoughton Health Registered Dietitian Dana Janssen will talk about the driving factors of stress eating, techniques to combat it, and foods that may help reduce stress. She will cover mindful and intuitive eating and provide resources to navigate the complex connections of food, eating and stress.
Date and Time
Tuesday Feb 16, 2021
5:30 PM - 6:30 PM CST
Tuesday, February 16, 2021 at 5:30 pm
Location
Free online class
Fees/Admission
To register for this free online workshop, please go to stoughtonhealth.com and click on “Classes & Events.” Participants will receive a class link (Zoom meeting) and call-in phone number. Questions? Please contact Jen at (608) 877-3485.
Website
Contact Information
Jen at (608) 877-3485.
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