Mindful Yoga - For those affected by Cancer

Whether you are a survivor, newly diagnosed or going through treatment, yoga can help specific physical and emotional needs left by cancer and treatment. Friends, family and caregivers are also invited to this free class offered by Stoughton Yoga. Please bring a mat if you have one. Chairs will be available for those who may have trouble getting up and down from the floor.

To register for this free class, please go to stoughtonhospital.com and click on "Classes & Events." Questions? Please contact Sonja at 873-2356.