The hips are a complex area of the body and they tend to hold a lot of tension. Learn to balance strengthening, stretching and stabilizing postures to support your hips, pelvis and back.
Date and Time
Tuesday Oct 20, 2020
6:30 PM - 7:30 PM CDT
Tuesday, October 20th at 6:30 p.m.
Location
Free online class
Fees/Admission
This free class is being held in partnership with Kula Yoga.* To register please visit www.flywithkula.com. A Zoom link will be emailed to you 30 minutes before class starts. Questions? Contact Becky at info@flywithkula.com. *This class is for education purposes only and does not serve as an endorsement.
Website
Contact Information
Contact Becky at info@flywithkula.com.
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