Join registered dietitian Autumn Kumlien to learn the basics of portion control, including why serving size matters, why you shouldn't eat out of the bag, and other portion control tips. Food logs will also be discussed.
Portion Control: Don't Go Overboard
Date and Time
Tuesday May 10, 2016
5:30 PM - 7:00 PM CDT
Tuesday, May 10 at 5:30 p.m.
Location
Stoughton Hospital Bryant Health Education Center
900 Ridge Street, Stoughton
Fees/Admission
FREE
To register, please visit www.stoughtonhospital.com and click on "Classes & Events". Questions? Contact Sonja at 873-2356.