Strong Women Exercise Program

The StrongWomen Program is a national
community-based exercise program targeted
to midlife and older women. Join instructor
Cheryl Baumel for this eight week class
which helps women maintain muscle mass,
strength, and function as they age. 
To register, please contact Sonja at 873-2356 by July 3rd.
Program cost is $35 and is non-refundable.
No class on August 18th. Space is limited so register early!
To learn more about the StrongWomen program,
visit StrongWomen.com