Myra Mastos at Force of Life Wellness want to help you enjoy your holidays this year! Discover quick & easy stress-busting techniques, mindful eating strategies, & tips on setting boundaries you will need to help prevent burnout & weight gain over the holiday season. You may possibly even lose weight and start the New Year with a healthier lifestyle. Take away a Holiday Survival guide and full-color refrigerator tip sheet to keep you on track.
Wed., Nov. 9 OR Thurs, Nov. 10 at 6:30 - 7:30 p.m.
Netherwood Knoll Elementary School in Oregon, WI
Fee: $16/pp
Sign up through Oregon Community Education at the
Oregon School District website: www.oregonsd.org.
Visit http://forceoflifewellness.com for more info!
Date and Time
Thursday Nov 10, 2011
6:30 PM - 7:30 PM CST
